Benefits of riding
Equine-assisted activities offer a unique combination of physical and psychological benefits. Whether as part of a rehabilitation program or recreational activity, these sessions provide therapeutic value while being engaging and fun.
Key benefits include:
- Improved balance and posture: Strengthens core stability and body alignment.
- Motor skills development: Enhances both fine and gross motor abilities.
- Decision-making and cognitive growth: Encourages strategic thinking and problem-solving.
- Educational motivation: Games promote reading, speech, and learning.
- Hand-eye coordination: Develops precision and timing.
- Enhanced communication: Boosts language and interpersonal skills.
- Memory and focus: Improves concentration and recall.
- Personal achievement: Builds confidence through challenges.
- Mobility and accessibility: Unlocks new areas for exploration.
- Social integration: Fosters community and connection.
- Mental stimulation: Keeps the mind active and engaged.
- Increased self-esteem: Builds a sense of worth and accomplishment.
- Understanding rules: Teaches discipline and structure.
- Overall wellbeing: Promotes a positive outlook on life.

See also:
Participate
Riding
Dressage
Mounted Games
Carriage Driving
Equine Facilitated Mental Health & Learning (EFMH&L)