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Equine Facilitated Mental Health & Learning (EFMH&L) “Connections” program

Transformative healing and growth through RDA (NSW)’s Connections Program

Equine Facilitated Psychotherapy (EFP) and Equine Facilitated Learning (EFL) are powerful, experiential approaches that harness the therapeutic presence of horses to promote emotional well-being, personal growth, and learning. These innovative methods are widely used to support individuals with mental health challenges, trauma, autism, anxiety, and confidence-building needs.

Why Horses?
Horses are intuitive, responsive animals that mirror human emotions, providing a unique opportunity for self-reflection and healing. Working with horses in a therapeutic setting can help individuals develop emotional awareness, communication skills, and resilience.

Benefits of EFMH&L:

  • Enhances emotional regulation and self-awareness
  • Builds confidence and trust
  • Supports trauma recovery and mental health
  • Improves communication and social skills
  • Provides a calming, nature-based therapeutic experience

Get in touch with your local RDA (NSW) centre to learn more about the Connections EFMH&L program.

See also:
Participate
Riding
Benefits of riding
Dressage
Mounted Games
Carriage Driving

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